1. Excellent Chris! Time on feet, that’s what matters most. Relentless forward progress. I’ve been thinking race strategy as well. It dawned on me that if I stop for 4 mins at each aid station (I think there are 4 on the course including the turn-around) it could add on another 1/2 hour to my time. I’m hoping to just “get in get out” at most of them. You’ve inspired me with your 8 hour long run goal. I’ve been ramping up the miles, but 6 hours is the longest so far. Might have to throw an 8 hour in myself!!

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